Training & Preparation for World Championships
- Ryan Pinney
- Jan 27
- 1 min read

Preparation for international competition is built long before race day. Training focuses on consistency, aerobic development, and refining race-specific power to perform when it matters most.
Key areas of focus include:
• Altitude training and aerobic efficiency
• VO₂ development and sustained power
• Race-day execution and recovery
• Long-term progression toward World Championships and LA 2028
Every training block is designed with purpose—balancing intensity, recovery, and adaptation to ensure readiness for the demands of elite international racing.



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